The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.

A practical, step-by-step guide to 25 common problems — not just another book on visualization and positive self-talk. Dynamic husband-and-wife team offer an ideal mix of coach and athlete experience. Each author can reach different markets: Paterson is well-known and popular in triathlon. Dr. Marshall works with an elite American cycling team.