June 2018 Non-fiction Baker & Taylor Publisher Service

Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) Nataly Kogan

8 CDs, 8 hours

Nataly Kogan shows us how to stop chasing the “big happy” and start being okay right now. Drawing from science, Eastern traditions, and her own experience as a refugee, Happier Now helps us learn to appreciate everyday moments and have greater resilience when times get tough.