Age range 0 to 3

We aren't born knowing how to feel peaceful in our bodies. Through yoga, children can peace and joy in the body through imagination and play.

Inspire your little one to feel their best with yoga techniques perfectly calibrated for the littlest learners. Simple prompts like, 'Say HELLO to your body' and 'Curve like a cat' invite children to practice connecting with their body. With bright, friendly illustrations, little yogis can even practice by themselves, well before they can read.