When the Fight Goes to the Ground
Lori O'Connell

In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to actively learn defensive strategies for ground fighting, it is important to put those skills into the context of how you want to use them. This instructional book/DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. It establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. It introduces a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength, or gender.