Heal Your Gut with Bone Broth: The Natural Way to get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion
A program to balance digestive health in seven days using traditional quick-and-easy bone broth remedies Your stomach and intestinal tract house a vast ecosystem of bacteria, vital to processing food but easily disturbed by bad diet or stress. Using this book, you will learn how bone broth restores mineral and nutrient levels to create a proper bacterial environment for high-functioning digestion. Combining a seven-day quickstart with a long term plan for utilizing bone broth, the author provides helpful solutions to stomach discomfort.